by Sara Robinson | May 30, 2018 | Training & Racing
Traveling for races allows you to visit new places, meet new people, and have fantastic experiences. However, if you’re new to traveling as a runner, there are a few things you’ll want to consider to help you have as successful of a race as you can. Depending on the...
by Sara Robinson | May 21, 2018 | Training & Racing
As a runner, you spend a lot of time well, running. It’s normal that there will be times you’re looking forward to those runs, and other times you’re not so into it. What happens when you’re looking for a little more motivation? How and where do you find it? While...
by Sara Robinson | May 1, 2018 | Training & Racing
Running is great time to bond, creates opportunities for your family to exercise (together), and helps to develop positive health habits. However, as a runner, you may approach running a bit differently than your family does. It might seem like a challenge to get...
by Sara Robinson | Apr 9, 2018 | Tips
Race day is almost here. How are you feeling? Excited? Nervous? Somewhere in between? It’s normal when, leading into a race, you feel your nerves start to increase and doubts begin to pop into your head. After all, this is the time to trust that your training has been...
by Sara Robinson | Apr 4, 2018 | Tips
Why do you run? For health reasons? To get ready for a race? Because someone said you should? Whatever your reasons are, hopefully running is also enjoyable. Let’s face it, if something is optional (which running generally is) and it’s not fun, we’re less likely to do...
