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Step into fitness with RunSmart.

Access unlimited Physical Therapist-designed training for runners for $15/month or $119/year.

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Start a running routine that goes the distance.

Have you lost motivation or fallen out of routine? Maybe you’re new to running and looking for a safe plan to get started? Learn how to get into running, or how to start running again after time off with a routine customized to your schedule and goals.

With easy-to-follow plans that will keep you motivated; you’ll get a Physical Therapist-designed program you can stick to. Our programs are more than running. You’ll also learn what exercises and stretches will keep you feeling your best.

The road doesn’t end there.  Once into routine, we’ll provide you guidance every step of the way to hit your running and fitness goals.

Ready to get back on track?  Start a free 14-day trial to RunSmart today.

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Beginner-friendly Programs

RunSmart Reset

Base3 Bootcamp

RunSmart 10

Intro to Yoga

Strong and injury-free thanks to RunSmart!

I struggled with injuries and couldn’t get past running 7 miles. Last fall, I joined RunSmart online and began the strength workouts Base 3 and Base 6. These workouts made me a stronger runner. I just finished my first half July 31, 2021 strong and injury free thanks to RunSmart.

LYNN KANIESKI

Thanks again for RunSmart Reset!

Day 27 Reset stretches are completed along with base 6 day 3. I also ran 4.5 miles today. I felt really good and even felt like I could have kept going. I am so excited about feeling strong on the run today. Thanks again for RunSmart Reset!

LISA HAMRE

Definitely liking Reset!

About to start marathon training again soon. Favorite stretch is twisting stretch. It is helping open my hips as well as keeping my lower back loose, so I can drive with my hips when I run. I like that I will have warm up and cool down stretches after this month.

VINCE AUTEN

I’m a running testament that RunSmart really works!

Prior to RunSmart I was continually injured and didn’t know how to get myself out of a bad cycle of repeat offenses. Since then, I’ve improved my running form with the Midfoot Project, Kneed for Speed as well as having my stride evaluated. I’m a running testament that RunSmart really works!

CAREN LANDRUM

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Start your RunSmart Journey with a 14-day Free Trial.

RunSmart is your one-stop spot to train smarter, run faster, and enjoy running more. Unlock Physical Therapist-designed training with a 14-day free trial today.

Start My Free Trial
Explore

Start your RunSmart Journey with a 14-day Free Trial.

RunSmart is your one-stop spot to train smarter, run faster, and enjoy running more. Unlock Physical Therapist-designed training with a 14-day free trial today.

Start My Free Trial
Explore