SUPERCHARGE
YOUR RUNNING.
Access to Physical Therapist-designed strength workouts, yoga, training plans, and more – without expensive coaching, trainers, or gyms!
Join today and get your first two weeks free with our monthly or annual plans.
SUPERCHARGE
YOUR RUNNING.
Access to Physical Therapist-designed strength workouts, yoga, training plans, and more – without expensive coaching, trainers, or gyms!
Get 24/7 access to your training from any device –
RunSmart provides everything you need to run fast & prevent injury – all in one place.
Physical Therapist-Designed Training –
to Keep You Fast
& Injury-Free
Looking to hit a new running goal… or just looking to run all year without soreness, pain, or injury?
RunSmart can help.
Designed by Physical Therapist and 6X Boston Qualifier Steve Gonser, RunSmart provides runners 24/7 access to your training that focuses on helping age-group runners succeed.
Physical Therapist-Designed Training –
Without the Copay
Looking to hit a new running goal… or just want to run all year without soreness, pain, or injury?
RunSmart has you covered!
Created by Physical Therapist and 6X Boston Qualifier Steve Gonser, RunSmart has everything you need to stay injury-free while you chase down those PRs!
Access the same training Steve uses with runners as a Physical Therapist – and skip the copay!
Say Bye, Bye to Stiffness, Pain & Injury.
Access everything you need to run faster, stay injury-free & set new PRs!
Runner-specific workouts
Yoga for Runners
Run group of 2,000+ runners
Live Q&As with a Physical Therapist
All Your Training In One Place.
RunSmart provides runners with 24/7 access to Physical Therapist-designed training plans, workouts, and more – without the research or high coaching fees.
TRAINING
PLANS
Our training plans are tailored to your goals, schedule & ability.
Customize your pacing and adjust your training on the fly to fit your schedule. Training plans even adapt to your local weather to prevent overtraining!
Runner-Specific
Workouts
Our runner-specific workouts build strength to run faster and prevent injury!
Exercises target your glutes, core & balance so you can run your best year after year. Most workouts are 30 minutes or less, making them easy to fit into busy schedules.
YOGA FOR
RUNNERS
Yoga for Runners
Our yoga program for runners is perfect for improving flexibility and building core strength. Fix key imbalances that slow you down so you can run your best for the long run!
LIVE Q&As
Live Monthly Q&As
Dealing with an injury or have questions about your running? Ask a Physical Therapist!
With our live monthly Q&As, you can get all your questions answered!
Ka-ching!
Save thousands when compared to expensive coaching, trainers, & gym memberships.
Get all our top programs when you join RunSmart!
TAKE A PEEK? YES, PLEASE!
You May Be Wondering…
What is RunSmart?
RunSmart is an online and app-based program specifically designed to help runners run fast & injury-free. Our runners get 24/7 access to Physical Therapist-designed programs – without the high cost of a coach, trainer, or gym.
What does a RunSmart membership include?
RunSmart aims to provide you with all your training in one place – for one low price.
Your membership includes unlimited access to runner-specific strength workouts, customized training plans, yoga for runners & Monthly Live Q&As with a Physical Therapist.
PLUS, you also get access to our run form coaching program, injury protocol, & private run group for advice on all things running.
How do I access my RunSmart Training?
When you join RunSmart, you get 24/7 access to your training from home or work on your phone, tablet, computer, or TV. RunSmart is compatible with both AirPlay and ChromeCast for easy streaming options!
How do I incorporate the strength training?
RunSmart strength programs are easily integrated into any training & running program.
Most programs are around 30 minutes. Add the training 2x/week for best results.
Can I ask questions & get support?
Absolutely. Our private community includes access not only to our team of Physical Therapists but to over 2,000 other RunSmart members.
In addition, a live Q&A is hosted monthly where members can submit their questions for review.
What happens after the 2-week trial?
Memberships automatically renews at $15/month. Alternatively, you can upgrade to an annual plan for $119/year and save 34%. You can easily cancel your membership anytime from your Account settings.
Start Training Today.
For as little as $9.92/month,
billed annually.
RUN STRONGER.
JUST LIKE THESE RUNNERS.
Hear from a few of the 3,000+ runners currently who have committed to running faster, stronger, & injury-free.
Tammy
My core and glutes are stronger than ever!
RunSmart has made me a happy runner now that I identified and fixed my weak spots. One year in, I say bring on the speedskaters and deadlifts after a 10-mile run! I can do it now!!”
★★★★★
Gayle
I’m a very different runner now thanks to RunSmart!
“It has been 2 years in the making, but I finally completed my half marathon. I’m happy to say, I finished the race with few issues and bested my time from 9 years ago by 13 minutes! Thank you, RunSmart!!
★★★★★
Lynn
Strong and injury-free thanks to RunSmart!
I struggled with injuries and couldn’t get past running 7 miles. Last fall, I joined RunSmart and began the strength workouts Base 3 and Base 6. These workouts made me a stronger runner. I just finished my first half marathon strong and injury-free thanks to RunSmart.
★★★★★
Rick
No injuries after a year of RunSmart!
After 3 calf injuries, hammy & hip injuries in 2019-2020, I got RunSmart. What was the result? No 2021 injuries!
★★★★★
Try RunSmart
for Free.
You’re a few steps away from accessing everything you need to run fast and injury-free… for the long run!
- =Runner-Specific Strength Workouts
- =Customized Training Plans
- =Run Form Coaching
- =Private Run Group of 2,000+ Runners
- BONUS: Yoga for Runners
- BONUS: RunSmart Injury Protocol
- BONUS: Live Monthly Q&As
A note from Physical Therapist Steve Gonser PT DPT
If you’re an age group runner looking to hit new goals and stay injury-free, RunSmart is for you.
With RunSmart, you get everything you need to hit your running goals and prevent injury – all in one place.
Nix the high cost of coaches, trainers, and gyms and access my runner-specific strength workouts, training plans and more from either the RunSmart website or app.
You will be fully supported on your running journey with access to myself, other Physical Therapists, and thousands of other runners with our private run group.
There’s no better time to start training smarter for more speed and fewer injuries.
I look forward to helping you hit all your running goals!
