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Stay on Track Every Step of the Way

Your Next PR Awaits.

Physical Therapist-designed running plans that keep you running and feeling your best. Starting at $9.92/mo.


14-Days Free to Use, Cancel Anytime.

START 14-DAY FREE TRIAL

App Store Reviews
4.9

Train Smarter, Run Injury-Free with RunSmart.

Unlock Physical Therapist-designed training within the RunSmart app. Whether you’re new to running or a seasoned marathoner, ghostwriter masterarbeit kosten we’re here to support you every step of the way.

How can we help?

I keep getting hurt
I want to improve my run form
I am training for a race
I want to get fit

Explore Programs

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STRENGTH

YOGA

RUN FORM

TRAINING

I just finished my first half marathon strong and injury-free thanks to RunSmart.

I struggled with injuries and couldn’t get past running 7 miles. Last fall, I joined RunSmart and began the strength workouts Base 3 and Base 6. These workouts made me a stronger runner. I just finished my first half marathon strong and injury free thanks to RunSmart.

LYNN

RunSmart BaseSix & Prime played a huge role in my success!

On Saturday I ran R2R2R in the Grand Canyon. Doing RunSmart BaseSix & Prime for the 3.5 months leading up to this played a huge role in my success! I can’t even imagine how much harder those climbs would have been without the strength and stability I’ve gained through these programs.

LAUREL

Blown away by how strong and fast the RunSmart programs made me

I jacked up my knee severely last fall and spent most of the winter not running but hammering out my rehab with RunSmart BaseSix and Mechanix. Barely ran at all in a 3-month stretch, and then after only a short base building phase, I PR’d a 5K! Blown away by how strong and fast the RunSmart programs made me without even running that much!

ERIC

6 min PR and BQ qualifying time at CIM!

6 min PR and BQ qualifying time at CIM (from my marathon in April.). Thank you Steve Gonser and RunSmart. Oh yea just turned 50!!

CARRIE

ZERO INJURIES!

Almost one year with RunSmart and today I finally broke the “elusive” (for me) 1:40 in the half with a time of 1:39:34 … Three minutes better than my previous best! That makes this year: two 5K’s, two 8K’s, two 10K’s, three Half’s, one Full, nine PRs … And ZERO INJURIES!!!!

JAMES

7

The Starting Line for All Levels of Runners

Unlock tools and programs designed by Physical Therapists that support runners of all levels.  Want to learn how to start running? We got you ghostwriter hausarbeit. Looking to train for your first race? No problem. Love the plan you have and want to support it with new techniques? We’re ready.

Try These Exercises

Strength
Speedskater
Mobility
Shoulder Clock
Stretch
Runner’s Stretch
Stretch
Twisting Hamstring

Choose a Plan

Your first 14 days are free. Easily cancel any time to avoid charges or stick around for less than $10/month.

MOST POPULAR

ANNUAL PLAN

$9.92/month

$119 billed annually

START FREE TRIAL

MONTHLY PLAN

$15/month

$15 billed monthly
after 14-day free trial


14-Days Free to Use, Cancel Anytime.

Start Free Trial

Physical Therapist-designed – Without the Co-pay.

Meet Steve Gonser PT DPT

Physical Therapist, RunSmart Founder
6x Boston Qualifier

After years of coaching and treating runners as a Physical Therapist, Steve Gonser found most runners struggle to enjoy consistent running and PRs due to their training.  Generic plans lack personalization for proper training klausur schreiben lassen kosten, while coaching can be expensive with a wide variety in expertise.

The RunSmart App was created to tie all aspects of strength, training, and mechanics into one app.  Leverage the expertise of Physical Therapist-designed programs with technology to take your running to the next level.

Meet Steve Gonser PT DPT

Physical Therapist, RunSmart Founder
6x Boston Qualifier

After years of coaching and treating runners as a Physical Therapist, Steve Gonser found most runners struggle to enjoy consistent running and PRs due to their training. Generic plans lack personalization for proper training, while coaching can be expensive with a wide variety in expertise.

The RunSmart App was created to tie all aspects of strength, training, and mechanics into one app.  Leverage the expertise of Physical Therapist-designed programs with technology to take your running to the next level.

Meet our Members

RunSmart members encompass all facets of running, representing diverse goals and lifestyles.

Jeff H
Gayle A

Start your RunSmart Journey with a 14-day Free Trial.

Unlock Physical Therapist-designed training within the RunSmart app. Whether you’re new to running or a seasoned marathoner, we’re here to support you every step of the way.


14-Days Free to Use, Cancel Anytime.

START 14-DAY TRIAL
EXPLORE THE APP