Run Fast, Happy, & Injury-Free in 2023.
Get everything you need — without expensive coaching or gym — and get it all from one app.
Whether you’re starting a new routine, want to set a new personal record or stay injury-free, RunSmart can help.
*Free two-week trial when starting any annual or monthly plan
Run Fast, Happy, & Injury-Free in 2023.
Get everything you need — without expensive coaching or gym — and get it all from one app.
Whether you’re starting a new routine, want to set a new personal record or stay injury-free, RunSmart can help.
*Free two-week trial when starting any annual or monthly plan
Choose a Plan.
Get everything you need to run fast, happy, & injury-free in 2023 — from one app.
MOST POPULAR
ANNUAL PLAN
$9.92/month
$119 billed annually after 14-day free trial
MONTHLY PLAN
$15/month
$15 billed monthly after 14-day free trial
24/7 oN-DEMAND ACCESS on any device
Workout plans tailored to your running goals.
No matter your level of running experience, RunSmart training programs are designed to go at your pace– from just getting started to qualifying for Boston.
Improve your mobility & strength with
short & effective workouts.
Access a Physical Therapist-designed injury protocol to stop, fix, & prevent injuries from ruining your training.
Our 5k, 10k, Half-marathon and marathon training plans are tailored to your race goal and completely customized to your schedule.
Improve your mobility & strength with
short & effective workouts.
Access a Physical Therapist-designed injury protocol to stop, fix, & prevent injuries from ruining your training.
Our 5k, 10k, Half-marathon and marathon training plans are tailored to your race goal and completely customized to your schedule.
24/7 ACCESS on any device
Workout plans tailored to your running goals.
No matter your level of running experience, RunSmart training programs are designed to go at your pace– from just getting started to qualifying for Boston.
Improve your mobility & strength with short & effective workouts.
Access a Physical Therapist-designed injury protocol to stop, fix, & prevent injuries from ruining your training.
Our 5k, 10k, Half-marathon and marathon training plans are tailored to your race goal and completely customized to your schedule.
Custom Training Plans
Build flexible custom training plans that provide all your pacing, workouts, and exercises. From 5K to ultramarathon and new to experienced, use Runsmart to train for any distance or goal.
Strength Training for Runners
Improve your strength, balance, & mechanics at at time & place that works for you.
30 DAY CHALLENGE
Build consistency, strength, and mobility for a fantastic year of running with my curated challenge designed to start your 2023 running routine on the right foot.
Injury Masterclass
Tap into the experience and knowledge of Physical Therapist & 6X Boston Qualifier Steve Gonser PT DPT with the RunSmart Protocol Injury Masterclass. Learn Physical Therapy secrets to stop, fix and prevent injuries that stop you from hitting your goals.
Live Support
A professional running coach at your fingertips.
Our coaches go live once a month to help you get your questions answered and expand your knowledge on running. It’s like having a Physical Therapist in your pocket — without the co-pay.
Get All Your Training in One App.
Strength Workouts
Yoga for Runners
Training Plans
Live Q&A
Run Form Workshop
Injury Masterclass
Private Run Group
“I’ve Never Felt This Good Training!”
Hey! I’m Steve
Physical Therapist, running coach, and 6X Boston Qualifier.
I have dedicated my career to helping runners to run faster, stay injury-free & set new PRs.
In all my years as a Physical Therapist and running coach, here’s what I realized:
The best results and fewest injuries happen when runners have the right systems, exercises, and structure for their training.
That’s why I created RunSmart.
I wanted my training to be accessible to any runner looking to run fast & injury-free while saving time and money.
With RunSmart, you can access the entire training program I use with runners in my practice – WITHOUT THE COPAY.
There’s no better time to train for more speed and fewer injuries.
I look forward to helping you hit all your running goals!
Try us for Free.
Get full access for 2 weeks and see the difference Physical Therapist-designed training makes in your running.
You’ve got nothing to lose but time off your race!