Run Stronger, Every Day
- CLASSES: 12
- }AVERAGE DURATION: 30 Minutes
- DIFFICULTY: Intermediate
- INTENSITY: 7/10
Meet BaseSix Bootcamp, where running meets resilience. This 12-workout series, meticulously crafted by Physical Therapists, hones in on core, balance, and glute strength—elements pivotal for every runner’s success.
With each session lasting a mere 30 minutes, it effortlessly fits even the busiest of schedules, ensuring you get the strength boost without the time drain.
In this BaseSix Bootcamp, you will:
Precision Design: 12 workouts fine-tuned for runners, focusing on balance, glutes, and core.
Efficient Workouts: Feel the transformation without the time commitment. At just 30 minutes, each session is both impactful and concise.
Runner-Specific Focus: Address and rectify imbalances that hinder your running potential, and experience a renewed sense of power and pace in your runs.
Experience the BaseSix difference. A stronger, more balanced run awaits. Dive into the challenge with a 14-day free trial of RunSmart.