Run Through Fatigue

CLASSES: 1
}DURATION: 37 Minutes
DIFFICULTY: Intermediate
INTENSITY: 2/10

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Get ready to enjoy negative splits and reeling in runners at your next run with Run Through Fatigue. This Physical Therapist-designed training is focused on enhancing running mechanics to help you maintain your pace through the tough miles and runs.

The program incorporates easy-to-learn drills and strategies that keep you mentally and physically strong. Run Through Fatigue isn’t geared towards elite runners, although it certainly could help. New and experienced runners alike can use the strategies in this program to finish their runs and races stronger than ever.

Explore Run Through Fatigue today with a free 14-day trial to RunSmart.

In Run Though Fatigue, you will:

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Learn mental and physical strategies to overcome fatigue while running

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Discover drills and strategies to maintain your pace through the tough runs

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Enjoy the down to earth explanations that make learning and implementation easy

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Love being able to flip a switch and chase down and pass runners at your next run

My membership is worth its weight in gold!

I took over 10 minutes off my previous half at the Cambridge Half… Was aiming for 1:45-1:50 but did 1:42:30. Came 16th in the 50-54 age category. THANK YOU. My membership to RunSmart, plus all the support, sharing and resources on this FB page is worth its weight in gold.

APRIL

I achieved my lifetime goal of running a marathon!

I want to thank RunSmart for helping me achieve a lifetime goal of running a marathon. Which was completed today at the Buffalo Marathon. Without your training program I don’t think I would have been able to do it. Thank you!!

JIM DEGESARE

Ran my fastest marathon to date.

Thank you RunSmart!!!! Ran my fastest marathon to date. I trained for a 3:43 marathon but ended with a PR of 3:37:36!!! I can’t say THANK YOU enough. The training plans and strength training has kept me injury free and running strong!!! Onto the next one. #Boston2023

SHEILA CINTRON-COUCH

Nine PRs... and zero injuries!

Almost one year with RunSmart and today I finally broke the “elusive” (for me) 1:40 in the half with a time of 1:39:34 … Three minutes better than my previous best! That makes this year: two 5K’s, two 8K’s, two 10K’s, three Half’s, one Full, nine PRs … And ZERO INJURIES!!!!

JAMES