Stop, Fix, & Prevent Injuries with the RunSmart Protocol

Physical Therapy secrets to tackle common running injries. From shin splints to runner’s knee, transform your running journey into an injury-free adventure.

14-Days Free to Use, Cancel Anytime.

COMING MARCH 2024

Your masterclass to injury-free running.

CLASSES: 1
}DURATION: 30 Minutes

No more frustrating halts due to runner’s knee, shin splints, or other common injuries. With the RunSmart Protocol, unlock Physical Therapy secrets that help you overcome existing injuries and prevent them from recurring. Tailored for runners, this program understands your love for the sport. It addresses common pitfalls that often come with solutions like reducing mileage, spacing out runs, or lengthy rest breaks.

Why rely on endless Google searches or generic store-bought remedies when the answer lies in a Physical Therapist-backed strategy? The RunSmart Protocol provides a clear roadmap to sustain injury-free runs, ensuring that your training remains consistent and your passion for running never wanes.

In the RunSmart Protocol, you’ll:

RDive deep into a step-by-step system, ensuring you're guided at every stage of injury management.
RTackle common injuries with solutions designed for lasting results.
RLearn proactive techniques to stave off potential injuries, ensuring consistent training.
REmbrace a long-term running journey without the constant fear of setbacks.

Embark on an uninterrupted running adventure. Get started with a free 14-day trial to the RunSmart app.

RunSmart Protocol to the rescue!

I joined RunSmart because of its functional approach and evidence-based foundation in physical therapy. I had a bad flareup before I even got to explore the app. Well, RunSmart Protocol to the rescue! The protocol provided clear steps to get me out of self-pity and back to running, including a built-in plan to deal with setbacks. It definitely helped reduce frustration and sped my recovery.

KATE GUSTAVSEN

Thanks RunSmart!

Can’t believe how much peace of mind following the Runsmart injury protocol has given me.

RACHEL CARTLAND FITZMORRIS

No Injuries!

After THREE calf injuries, hammy & hip injuries in 2019-20, I got RunSmart SERIOUS: learned mid-foot strike, core & planks, and followed injury protocols. Result: No 2021 injuries!

RICK LASKO

The Injury Management Protocol has saved my bacon countless times!

Prior to RSO I was continually injured and didn’t know how to get myself out of a bad cycle of repeat offenses. I’m a running testament that RunSmart Online really works!

CAREN LANDRUM