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RunSmart Reset

30-Day Challenge

  • CLASSES: 12
  • }AVERAGE DURATION: 30 Minutes
  • DIFFICULTY: Beginner to Intermediate
  • INTENSITY: 3/10
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Start a running routine with RunSmart Reset.

Are you new to running or an experienced runner who has fallen out of your routine? Have you tried to start a running routine, only to lose motivation, feel intimidated, and struggle to stick with it?

Our all-new RunSmart Reset program is designed to help you build a running routine from scratch. Build consistency, strength, and mobility with the RunSmart Reset 30-Day Challenge. Access our specially curated daily exercises designed to take you from the couch to the roads in 30 days.

Physical Therapist Steve Gonser designed RunSmart Reset as a fully customizable program to get you into a routine and keep you motivated.

RunSmart Reset is for you if:

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You’ve never had a running routine.

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You’re returning to running after a break or have been cleared for exercise after recovering from an injury.

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You want to start right and make sure you train proper muscle groups to support your joints, muscles, and tendons as you run.

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You’re looking for a easy program to follow and support of other to keep you motivated.

RunSmart Reset contains all the training you need to set a routine and run consistently in 30 days.

The program includes:

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Daily training on how to build a running routine, customize your workouts and plan your schedule.

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Customized warm-up and cool-down routines to help you perform your best and recover effectively

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Strength training to keep you consistent and avoid falling out of routine

PLUS, you get the RunSmart app that provides year-round access to our complete library of Physical Therapist-designed coaching and training programs.

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Unlock access with
a 14-day free trial.

After your trial, membership is $15/month or $119/year. No contracts or cancellation fees. Cancel during your trial and you’ll never be charged.