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RunSmart Mechanix

  • CLASSES: 33
  • }AVERAGE DURATION: 5-10 Minutes
  • DIFFICULTY: Beginner
  • INTENSITY: 4/10
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Bring all aspects of your running together with a more natural and smooth stride and unlock good running form with RunSmart Mechanix.  Mechanix is self-paced and includes four phases of training to adopt a more natural stride.  Improve your efficiency, speed, and injury resistance all at your own pace. Runners of all levels can stay motivated through the program – even if you’re unsure of your current running technique.  

The Physical Therapist-led program uses easy-to-learn drills, exercises, and techniques to identify and transform your running style.  New runners and experienced runners alike can use this training to improve their mechanics without dedicating a lot of time.  In fact, most of the training is practiced while you’re running.

Imagine how much more enjoyable running can be when you save energy and use the proper form. Try RunSmart Mechanix today with a free 14-day trial to RunSmart.

In RunSmart Mechanix, you will:


Identify your running techniques and how to transform with better mechanics


Address and fix all areas of run form including: overstriding, shuffling, posture, and whole-body running


Feel more natural and comfortable on your runs to make training more enjoyable

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Unlock RunSmart Mechanix with a 14-day free trial.

After your trial, membership is $15/month or $119/year. No contracts or cancellation fees. Cancel during your trial and you’ll never be charged.