Read Up to Speed Up
Every article posted on RunSmart Online is written by a physical therapist. We pride ourselves on providing content that directly relates to you as a runner.
Popular Recent Posts
- You’re Not Normal. You Run.Posted by Steve Gonser PT, DPT on September 7, 2016 at 2:13 am
You’re not normal. It’s ok, neither am I. Whether you love the challenge or you’re running for health reasons (mental and physical), being a runner is not “the norm” in […]
- What My Dance Lessons Taught Me About Running…Posted by Steve Gonser PT, DPT on July 25, 2016 at 5:52 pm
“One and two and three and four. One and two and three and four,” I desperately try to move in sync with my counting. “Steve keep your elbow bent,” my teacher […]