Read Up to Speed Up
Every article posted on RunSmart Online is written by a physical therapist. We pride ourselves on providing content that directly relates to you as a runner.
Popular Recent Posts
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Running Just Enough to Stay Injured
by Steve Gonser PT, DPT on June 14, 2017 at 2:49 pm
Runners are a unique breed. We’ll do anything and everything to stay running, often to a fault. Most of my patients come to me at the point of no return. They’ve completely run themselves […]
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Is One Side Stronger than the Other?
by Steve Gonser PT, DPT on August 9, 2017 at 1:44 pm
Most of the runners who come through my door have been under attack for months (if not years). Many can point to a general start point for their injury, but uncertainty looms around theThe post Is […]