Peak on Race Day

CLASSES: 1
}DURATION: 67 Minutes
DIFFICULTY: Intermediate
INTENSITY: 5/10

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Cross the finish line of your next race with your hands high, feeling strong, and hitting your goals. PEAK on Race Day is a video training that prepares runners of all levels for race day. Whether you’re looking set a new PRs, hit a qualifying time for Boston Marathon, or tackle a new distance, this program from Physical Therapist, Steve Gonser can help.

Learn how to structure a running plan from scratch or enhance an existing plan you love. Whether you’re running your first race, or 50^th, Peak on Race Day provides the tools to develop a training plan to prepare you for race day.

Explore Peak on Race Day today with a free 14-day trial to RunSmart.

With Peak on Race Day, you will:

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Have the confidence that your training is getting you ready to hit your goals on race day

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Learn how to build running volume and speed safely to prevent overtraining

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Build a proper pacing strategy across a variety of race distances and ability levels

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Nail your taper so you can toe the start line feeling fast and fresh

My membership is worth its weight in gold!

I took over 10 minutes off my previous half at the Cambridge Half… Was aiming for 1:45-1:50 but did 1:42:30. Came 16th in the 50-54 age category. THANK YOU. My membership to RunSmart, plus all the support, sharing and resources on this FB page is worth its weight in gold.

APRIL

I achieved my lifetime goal of running a marathon!

I want to thank RunSmart for helping me achieve a lifetime goal of running a marathon. Which was completed today at the Buffalo Marathon. Without your training program I don’t think I would have been able to do it. Thank you!!

JIM DEGESARE

Ran my fastest marathon to date.

Thank you RunSmart!!!! Ran my fastest marathon to date. I trained for a 3:43 marathon but ended with a PR of 3:37:36!!! I can’t say THANK YOU enough. The training plans and strength training has kept me injury free and running strong!!! Onto the next one. #Boston2023

SHEILA CINTRON-COUCH

Nine PRs... and zero injuries!

Almost one year with RunSmart and today I finally broke the “elusive” (for me) 1:40 in the half with a time of 1:39:34 … Three minutes better than my previous best! That makes this year: two 5K’s, two 8K’s, two 10K’s, three Half’s, one Full, nine PRs … And ZERO INJURIES!!!!

JAMES