Balance Your Stride: Yoga for Runners

The perfect blend of strength and flexibility. Nurture both body and mind with a program crafted specifically for runners. 

14-Days Free to Use, Cancel Anytime.

RunSmart Yoga

  • CLASSES: 18
  • }AVERAGE DURATION: 35 Minutes
  • DIFFICULTY: Beginner - Intermediate
  • INTENSITY: 5/10 -7/10

Elevate Your Running with Every Pose.

Step into the seamless fusion of running and yoga with RunSmart Yoga. Our 18 tailored practices are specifically designed for runners like you, aiming to slash recovery time, bolster endurance, and minimize injuries.

Each session, averaging a manageable 35 minutes, integrates seamlessly into your running routine. With two distinct paths, we cater to both yoga novices and seasoned practitioners: dive into 6 foundational practices or explore the depths with 12 advanced sessions.

But it’s more than just poses; it’s about cultivating a synergy between mind and body, refining flexibility, stability, and focus.

With RunSmart Yoga, you will:


Runner-centric Design: Practices tailored specifically for the runner’s body and mind.


Flexible Approach: 6 beginner and 12 advanced practices ensure a fit for every journey.


Holistic Development: Enhance flexibility, stability, and mental prowess, pivotal for every runner.

Explore RunSmart Yoga and beyond. Our platform offers a comprehensive suite of Physical Therapist-designed strength training, custom plans, and coaching. Dive in with a 14-day free trial and unlock every facet of the RunSmart experience.

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Unlock RunSmart Yoga
a 14-day free trial.

After your trial, membership is $15/month or $119/year. No contracts or cancellation fees. Cancel during your trial and you’ll never be charged.

14-Days Free to Use, Cancel Anytime.