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Stay on track with RunSmart custom training plans.

Access custom 5k, 10k, full and half-marathon training plans for $15/month or $119/year.

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Build a Plan with Steve

Training for a race just became a whole lot easier.

Build a RunSmart training plan in minutes — it’s customized to your goals with the flexibility to adapt to your schedule and local weather. Plus, you get the feel of a personal coach – without the hefty price tag. 

Join thousands of runners of all levels who use RunSmart and ditch generic training terms like “easy run” or “hard run.” Embrace a plan that leverages Physical Therapist-designed training and technology to remove the stress from finding a plan that works. Plus, our intuitive design allows you personalize and track your journey with daily notes and cues.

Included plans:

R

Get Started Running

R

Maintenance Plans

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5K and 10K

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Half Marathon Training Plans

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Full Marathon

See for yourself by building your training plan with our free 14-day trial.

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Also included

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STRENGTH

YOGA

RUN FORM

My membership is worth its weight in gold!

I took over 10 minutes off my previous half at the Cambridge Half… Was aiming for 1:45-1:50 but did 1:42:30. Came 16th in the 50-54 age category. THANK YOU. My membership to RunSmart, plus all the support, sharing and resources on this FB page is worth its weight in gold.

APRIL

I achieved my lifetime goal of running a marathon!

I want to thank RunSmart for helping me achieve a lifetime goal of running a marathon. Which was completed today at the Buffalo Marathon. Without your training program I don’t think I would have been able to do it. Thank you!!

JIM DEGESARE

Ran my fastest marathon to date.

Thank you RunSmart!!!! Ran my fastest marathon to date. I trained for a 3:43 marathon but ended with a PR of 3:37:36!!! I can’t say THANK YOU enough. The training plans and strength training has kept me injury free and running strong!!! Onto the next one. #Boston2023

SHEILA CINTRON-COUCH

Nine PRs... and zero injuries!

Almost one year with RunSmart and today I finally broke the “elusive” (for me) 1:40 in the half with a time of 1:39:34 … Three minutes better than my previous best! That makes this year: two 5K’s, two 8K’s, two 10K’s, three Half’s, one Full, nine PRs … And ZERO INJURIES!!!!

JAMES

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Start your RunSmart Journey with a 14-day Free Trial.

RunSmart is your one-stop spot to train smarter, run faster, and enjoy running more. Unlock Physical Therapist-designed training with a 14-day free trial today.

Start My Free Trial
Explore

Start your RunSmart Journey with a 14-day Free Trial.

RunSmart is your one-stop spot to train smarter, run faster, and enjoy running more. Unlock Physical Therapist-designed training with a 14-day free trial today.

Start My Free Trial
Explore