Discover the Secrets to Effortless Running.
Uncover factors that stop you from hitting your running goals with a personalized run form analysis from a Physical Therapist.
Each analysis is conducted by a Physical Therapist. Submitting your fast and easy from your smart phone.
Unlocking Your Running Potential
No matter how much or hard you train, if your running form is off, you’ll never achieve your full potential. In fact, you’re at risk of more frequent injuries, aches, and pains. The solution? Uncovering what’s unique about your stride that’s getting in the way.
Our Physical Therapists have analyzed thosands of runners and provided personalized recommendations to improve running technique and prevent injury, enhance speed & efficiency, and elevate their performance.
Why a running analysis?
You’ve invested time, effort, and dedication to your running, but are you reaping the full rewards? A running analysis from RunSmart holds the key to unlocking your true potential by examining and refining the very foundation of your running experience – your form.
Our Physical Therapists are experts in running biomechanics. With our help, you’ll identify and address form-related issues, allowing you to reap the benefits of a more enjoyable, efficient, and injury-free running experience.
- PIdentify and correct inefficiencies in your running form
- PImprove speed, endurance, and running economy
- PReduce injury risk and promote long-term running health
- PReceive personalized guidance and advice tailored to your unique running style
What do I get with a RunSmart Analysis?
Video Gait Analysis
Receive feedback from multiple angles. Our Physical Therapists will identify any biomechanical issues.
Biomechanical Assessment
Receive feedback about your running posture, stride, foot strike, and muscle activation patterns to pinpoint inefficiencies and imbalances.
Personalized Recommendations
Based on the findings of your analysis, our Physical Therapists will provide you with a customized plan to address your specific needs and help you achieve your running goals.
Follow Up
With an in-depth look into your stride, you’ll have questions. That’s why we provide every runner the ability to connect with the Physical Therapist who completed their analysis.
If you have been on the fence about doing a run form analysis, y’all…do.it.now! I’m a a retired physical therapist and I spend a fair amount of time running and reading about running.
I got a great breakdown of my strengths and weaknesses. The time and the care that Patrick put into this evaluation is something you rarely find anywhere- to have a real, credentialed professional who is an experienced expert in their field spend that kind of one on one time with you and give you a tool that you can keep… this is a value BEYOND what you are paying for, really. This is an opportunity you really don’t want to miss. Absolutely the best fitness money I ever spent.
SARAH MARIE LOSH
How does it work?
Recording and submitting your videos is simple. It takes less than 10 minutes and can be completed from your smart phone!
1
Record
Easily capture your video from your phone on a treadmill or outside with the help of a friend. Full instructions are sent at sign-up to walk you through each step.
2
Upload
Submit your videos using our simple form that gathers information about your running, history, and goals.
3
Download
Your complete analysis will be returned within one week. Included is frame-by-frame analysis identifying areas for more speed & pain-free running, along with a custom coaching plan on how to correct imbalances and inefficiencies.
Choose your Coaching Level
$229
Overhaul Analysis
Get a full 360-degree view of your running to identify imbalances and form flaws slowing you down and increasing your risk for injury. Best for speed and injury prevention.
Includes:
Side View Analysis
Back, Front, & Foot View Analysis
Download Analysis Review
Custom Drills & Exercises
Weekly Email Follow Ups – 2 Months
$99
Tune-up Analysis
Get a glimpse into your running form and how you can improve it to generate more speed. Great for improving foot strike and knee drive. Not great for identifying muscle imbalance & injury prevention.
Includes:
Side View Analysis
Download Analysis Review
Custom Drills & Exercises
Weekly Email Follow Ups – 1 Month
Back, Front, & Foot View Analysis
Four Monthly Run Analysis + Chats
Download All Four Coaching Sessions
TUNE UP
BEST FOR: PERFORMANCE
Get a glimpse into your running form and how you can improve it to generate more speed. Great for improving foot strike and knee drive. Not great for identifying muscle imbalance & injury prevention.
Side View Analysis
- Download Analysis Review
- Custom Drills & Exercises
- Weekly Email Follow Ups – 1 Month
- Back, Front, & Foot View Analysis
- Four Monthly Run Analysis + Chats
- Download All Four Coaching Sessions
- Lifetime RunSmart Membership
OVERHAUL
MOST POPULARBEST FOR PERFORMANCE & INJURY-PREVENTION.
- Get a full 360-degree view of your running to identify imbalances and form flaws that slow you down and increase your risk for injury. Best for speed and injury prevention.
- Side View Analysis
- Download Analysis Review
- Custom Drills & Exercises
- Weekly Email Follow-Ups – 2 Months
- Back, Front, & Foot View Analysis
- Four Monthly Run Analysis + Chats
- Download All Four Coaching Sessions
- Lifetime RunSmart Membershiprship
Frequently Asked Questions
How do I submit my running videos for analysis?
After booking your Running Analysis appointment, you will receive detailed instructions on recording and submitting your running videos. You can easily record the videos using your smartphone and submit them through our secure online platform.
Every runner can also provide a running and injury history before submitting their videos.
Can I record my running videos on a treadmill or do I have to run outside?
You can record your running videos on a treadmill or outside, whichever you prefer. Both options allow our Physical Therapists to assess your running form effectively. Just be sure to follow the recording instructions provided after booking your appointment to ensure the best results.
What do I receive after submitting my running videos for analysis?
Once our Physical Therapists have analyzed your running videos, you will receive a personalized video feedback report. This report will include a frame-by-frame breakdown of your running form, with our Physical Therapists pointing out specific areas that need improvement or adjustment. They will also show other runners as examples and draw on the screen to highlight key points and provide visual guidance.
How long does it take to receive my personalized recommendations after submitting my videos?
After you submit your running videos, our RunSmart Physical Therapists will thoroughly analyze your running form and provide personalized recommendations within 5-7 business days. We aim to deliver high-quality and comprehensive assessments, so we take the necessary time to ensure a thorough analysis.
Will I have direct communication with a Physical Therapist during the analysis process?
Yes! Our Physical Therapists will be in direct communication with you throughout the entire Running Analysis process. You will have the opportunity to discuss your concerns, ask questions, and receive personalized guidance from our expert team.
What Other Runners Say About a RunSmart Analysis
Reserve Your RunSmart Analysis
Whether it’s how to fix your heelstrike, lean and arm movement tips, or learn why your knee is bugging you, a RunSmart Run Analysis will give you the keys to unlocking fast & injury-free running.