Diana Cook, Author at RunSmartOnline.com | #1 Resource for Faster, Stronger Running

Diana Cook

Top Fashion Gear for Runners in 2018: Where Style and Practicality Rule

March 15, 2018 by Diana Cook Products

Running as a sport has really gained popularity in recent years, not surprisingly, as more evidence backed by science shows that it’s not only good for physical health, but mental health as well. The

Ramp Up Your Run: 10 Races Taking Place Around the Globe in 2018!

February 6, 2018 by Diana Cook Tips

When your weekly park runs aren’t challenging enough anymore and you really could use a change of scenery, it’s time to search beyond your neighborhood and challenge yourself in a place located outside of

No Kale in Your Diet? 5 Creative Ways to Sneak It In

February 3, 2018 by Diana Cook Nutrition

Are you hesitant to jump on the kale train? You know, that prehistoric looking green that has surged in popularity in recent years? We often hear kale being referred to as one of nature’s

Destination Race Vacations 2018: Hit Your Stride Early This Year!

January 14, 2018 by Diana Cook Tips

Kick start your training in 2018 by incorporating some scenic inspiration into your next race! Running and destination race vacations are more popular than ever before, as sprinters are beginning the New Year with

The Ultimate Gift Guide for Runners

December 3, 2017 by Diana Cook Products

Looking to find the perfect holiday gift for the serious runner in your life? Don’t break a sweat, 2017 has been a banner year for introducing exceptional running gear, cutting edge tech, as well

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