6 min PR and BQ qualifying time at CIM (from my marathon in April.). Thank you Steve Gonser and RunSmartOnline. Oh yea just turned 50!!
13 minute marathon PR! I had to fight to hang on for my first sub-4 finish. Loved using Base six in my training and looking forward to more…after I recover.
Ran my B race, Hershey Half Marathon, today at the Sweetest Place on Earth. PR by 6.5 minutes!
Thank you Steve! I PR’D by 7 minutes! 2:19:40!!!
New half PR at the Buffalo Marathon this morning. Thanks, RSO!