Testimonials - Strength Training Archives

Sara Baker

Got my BQ and PR’d by over 4 minutes! 3:23:41 in the Jack and Jill marathon out in North bend, Washington! Thank you Steve Gonser and RSO...

13 minute marathon PR! I had to fight to hang on for my first sub-4 finish. Loved using Base six in my training and looking forward to...

Thank you RSO for making me strong to run a race in adverse conditions. Because of the strength and conditioning done through the App, I...

Thank you RSO for giving me the skills to come out of injury and pull off a 3:50:56 at NYC with zero issues! So great to come from a PR in...

I took over 10 minutes off my previous half at the Cambridge Half.Thank you RunSmart. Your strategies have worked wonders for me. My...

I’m a marathoner 🎉🙌🏾. I didn’t set a goal time as this was my first marathon. It was really tough but I made it. I...