How It Works
Other Runners Say…
RunSmart and Steve Gonser are simply the best way to train! 3 years older than my last marathon- but 20 minutes faster - and heading back to Boston! (Huge thanks, Steve!)The workouts on RunSmart are brilliant and they work. I'm a fan of Day 3, Day 7, Day 12 and Buttcamp. Keep 'em coming!
I really enjoyed the Midfoot Project as each week developed from the previous. The weekly Facebook videos were also really good way of getting questions and concerns quickly resolved.
I am feeling that my running is definitely improving after the Midfoot and hopefully I can start progressing this year.
Great website with great information that is helping me get stronger and to become a better more well-rounded runner.