How It Works

We are your one stop shop for running fast and staying healthy. Stream over 18 hours of OnDemand strength workouts, and build training plans, and more.
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Decide to Run Smarter

Imagine what it would be like to run and train consistently–without the interruption of injury.

Access Anywhere

Access your strength workouts, run form training, and training plans from any device-anytime. Get faster from work, home, or on the road.

Choose a Program

Build your next training plan, learn to run more efficiently, and access over 18 hours of strength workouts to improve your running.

Click Play

Our run form training program and strength workouts can be streamed from anywhere. Follow along to become a faster, less injured runner.

Get Ready to Sweat

Most of our members have a “love-hate” relationship with us. That’s ok. When we snag you that first PR it will be worth it.

Rack Up Hardware

Go get yourself a bigger medal rack. It won’t be long before you start dominating and being feared in your age group.

GET STARTED HERE
There are no tricks. No bait-and-switch or up-sells on the back end. Simply one flat membership fee and gain access to everything, anytime.
$15/month | $1 Two Week Trial | Cancel Anytime

Other Runners Say…

I really enjoyed the Midfoot Project as each week developed from the previous. The weekly Facebook videos were also really good way of getting questions and concerns quickly resolved.

I am feeling that my running is definitely improving after the Midfoot and hopefully I can start progressing this year.

Paul Rushworth

Plantar fasciitis can seriously take the fun out of running! I've struggled with this injury for over a year, getting only temporary relief from ice, specialty socks, cortisone, active release treatments, and rest. That excruciating first step of the day was becoming a way of life until I started the Base 6 workouts. The functional strength and balance exercises (workouts day 4, 7 and 8) have effectively eliminated this nagging problem, even while ramping up mileage for my next marathon. And yes I'm getting faster too, posting times I haven't seen in 3 years.

Jim Pustinger

Thank you Steve! I PR'D by 7 minutes! 2:19:40!!!

Rebecca B W

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