How It Works

We are your one stop shop for running fast and staying healthy. Stream over 18 hours of OnDemand strength workouts, and build training plans, and more.
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Decide to Run Smarter

Imagine what it would be like to run and train consistently–without the interruption of injury.

Access Anywhere

Access your strength workouts, run form training, and training plans from any device-anytime. Get faster from work, home, or on the road.

Choose a Program

Build your next training plan, learn to run more efficiently, and access over 18 hours of strength workouts to improve your running.

Click Play

Our run form training program and strength workouts can be streamed from anywhere. Follow along to become a faster, less injured runner.

Get Ready to Sweat

Most of our members have a “love-hate” relationship with us. That’s ok. When we snag you that first PR it will be worth it.

Rack Up Hardware

Go get yourself a bigger medal rack. It won’t be long before you start dominating and being feared in your age group.

GET STARTED HERE
There are no tricks. No bait-and-switch or up-sells on the back end. Simply one flat membership fee and gain access to everything, anytime.
$15/month | $1 Two Week Trial | Cancel Anytime

Other Runners Say…

I really enjoyed the Midfoot Project as each week developed from the previous. The weekly Facebook videos were also really good way of getting questions and concerns quickly resolved.

I am feeling that my running is definitely improving after the Midfoot and hopefully I can start progressing this year.

Paul Rushworth

I caught Steve's talk at the Buffalo Marathon Expo and what he said about balance made a lot of sense to me. I've had incredibly good luck with injuries over the years but I don't want to take my good health for granted so I figured I'd give his 12 videos bootcamp series a try. After getting six days in I can already feel the results and not just by it making me stronger but I also feel faster too.

Christopher Loughlin

So happy about my new PR this morning for 5k. Thank you, Steve for your program! It helped a lot! Also, first time I won 1st place for my age group! Photo with the princesses during the award ceremony.

Jean Ray Balangue

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