How It Works
Other Runners Say…
So happy about my new PR this morning for 5k. Thank you, Steve for your program! It helped a lot! Also, first time I won 1st place for my age group! Photo with the princesses during the award ceremony.
Jean Ray Balangue
I have been a subscriber to RunSmart's unlimited access of their training videos for just a few weeks. What do I think so far? As a competitive runner, I think it's great source of 'run specific' training information, workouts and exercises. As a new user, my immediate RunSmart goal is to cycle through the RunSmart BaseSix boot camp videos at least three or four times over the next few months. I am certain this training will improve my running strength, balance and form.
I really only have positive things to say about the program.
I have been a chronic heel striker for all 21 years of my running career (eek) so to say that somebody like me was able to break that habit and completely change my foot strike over a 5 week period is a true testament to how well you have set up this program!