How It Works
Other Runners Say…
Your midfoot project was fabulous.
The content was spot on, teaching technique with drills first, then gradual guidance.
The format was perfect. I loved the weekly goals, videos and the FB live segments. Each tool was different, leading to greater success among runners with different learning styles.
Thanks so much for helping me and all the others. Your program is one of a kind. Keep it running!
So happy about my new PR this morning for 5k. Thank you, Steve for your program! It helped a lot! Also, first time I won 1st place for my age group! Photo with the princesses during the award ceremony.
Jean Ray Balangue
Great website with great information that is helping me get stronger and to become a better more well-rounded runner.