How It Works
Other Runners Say…
So happy about my new PR this morning for 5k. Thank you, Steve for your program! It helped a lot! Also, first time I won 1st place for my age group! Photo with the princesses during the award ceremony.
Jean Ray Balangue
This is my second review of RunSmart Online. I can't speak highly enough of this site and Steve. I became a patient at Steve's PT practice in February 2013. Since then, Steve has helped me fight through several running injuries. I am now feeling better than ever, and running as fast as I was 3 years ago. By following Steve's expert advice, I have been able to run not 1, but 3 PRs in 2014 at various distances (including a new marathon PR by over 16 minutes). I am a tried and true believer in RS Online!!
I have been a subscriber to RunSmart's unlimited access of their training videos for just a few weeks. What do I think so far? As a competitive runner, I think it's great source of 'run specific' training information, workouts and exercises. As a new user, my immediate RunSmart goal is to cycle through the RunSmart BaseSix boot camp videos at least three or four times over the next few months. I am certain this training will improve my running strength, balance and form.