How It Works
Other Runners Say…
Ran my B race, Hershey Half Marathon, today at the Sweetest Place on Earth. PR by 6.5 minutes!
Build the plan, follow the plan, trust the plan. Weeks of running in the cold and the dark, balancing on one leg, shaking through yoga and muttering rude words at my foam roller. The result?....5 minutes off my pb and my first ever sub 4 in some of the worst conditions I've run in! Yeah. RunSmart is worth it!
Your midfoot project was fabulous.
The content was spot on, teaching technique with drills first, then gradual guidance.
The format was perfect. I loved the weekly goals, videos and the FB live segments. Each tool was different, leading to greater success among runners with different learning styles.
Thanks so much for helping me and all the others. Your program is one of a kind. Keep it running!