• Pricing
  • Explore App
  • Services
  • Blog
  • About Us
  • Pricing
  • Explore App
  • Services
  • Blog
  • About Us
  • Log in
Log in
SIGN UP

Get the RunSmart App

Sign up for free and start training smarter today.

* indicates required
Running with Good Form: What Your Shoes Can Tell You

Running with Good Form: What Your Shoes Can Tell You

by Steve Gonser PT DPT | Feb 14, 2023 | Midfoot Project, Running Form

Want a quick glimpse into your run form? It could be as simple as flipping your shoes over. As a physical therapist specializing in running, it’s not uncommon to find run form flaws that lead to injury or diminished performance. Much like a golfer works on their...
Next Entries »

Recent Posts

  • How to Pace Your Long Runs for Better Results
  • Should You Really Be Taking Anti-Inflammatories During Training?
  • Pacing 101: Avoiding Common Mistakes on the Run
  • How to Train for a Half Marathon Without Letting Life Fall Apart
  • How to Stop the Injury Cycle and Run Stronger

Recent Comments

No comments to show.
Legal

Terms of Use

Privacy Policy

Waiver of Liability
Referral Program

Learn

Getting Started

About us

Explore

Pricing

More

Contact Us

App Support

Race Partners

Get the RunSmart App
app store
play store
  • Follow
  • Follow
  • Follow
RunSmart Online, LLC
All rights reserved.