Getting Started Guide
RunSmart’s mission is to build lifelong runners. With personalized running and training plans backed by Physical Therapist-designed cross training, any runner can train smart and hit their goals.
Sign Up and Installation
Begin by creating your RunSmart account. Sign up directly through our website or download the app from the App Store or Google Play. We require only essential information to get started—your name, date of birth, and preferred measurement system (metric or imperial). This information helps us tailor your running plans and ensure you receive the most relevant training advice.
Set Your Running Goals
After signing up, set your running goals in the app. Whether you’re training for a race or building a regular running routine, RunSmart helps tailor your training plans to your fitness level and aspirations.
Quick and Personalized: Easily input your goals to get a customized training experience designed to meet your specific needs.
Create Your Personalized Running Plan
Craft a running plan that’s as unique as you are. Whether it’s preparing for a race or maintaining fitness, select your preferred running days and integrate optional strength, yoga, and stretching sessions to build a comprehensive routine that suits your goals and lifestyle.
Navigating Your Running Plan
Understanding how to effectively navigate your training plan within the RunSmart app will help you make the most of your training sessions. This guide walks you through accessing your full calendar, moving between weeks, rearranging workout days, and editing run specifics.
Connect Your Watch
Link your Garmin, Apple Watch, or COROS device directly with the RunSmart app to track your runs effortlessly. Experience seamless synchronization of your running data for more accurate tracking and analysis.
Choose an option to learn more:
Exploring Programs and Exercises
RunSmart offers a variety of expert-led training programs designed by Physical Therapists and dietitians to enhance your running performance and overall health. Whether you’re looking to improve your run form, increase strength, or optimize your nutrition, our comprehensive programs provide targeted guidance to help you meet your goals.
Notifications
Ensure you never miss out on important training advice and exclusive content by turning on notifications in your RunSmart app. These timely alerts will keep you informed and help you stay on track with your training goals.
Enabling Location Services
Utilizing location services in your RunSmart app not only enhances your running experience but also plays a crucial role in ensuring your training remains safe and effective regardless of weather conditions.
Share Your Run on Social
Sharing your run results is a fantastic way to celebrate your achievements, motivate others, and keep a visual record of your progress. The RunSmart app makes it easy and engaging to share your run details with customized photos. Here’s how you can share your run creatively and effectively.
Need Assistance?
Contact our support team using the link below. Pro users receive priority support.