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Get Healthy.

Stay Healthy.

  • 30+ Minute Workouts
  • Emphasize Strength & Balance
  • Prevent Injury
  • Designed For Runners
  • Physical Therapist Designed

What Others are saying...

“I love the workouts on this site! Steve is demonstrating physical therapy exercises designed to correct imbalances and heal injuries caused by compensating for those imbalances.”

Diane, New York

“I’m a huge fan! My favorites are ButtCamp and Day 3. Even when I have to travel for work - these are easy to squeeze in (no excuses!). Can’t wait to see what comes next!”

Jenni, Arkansas

“I got a good deal faster with the form corrections and now getting stronger with the boot camp series. Keep up the good work.”

Gene, New York

“What do I think so far? As a competitive runner, I think it's great source of "run specific" training information, workouts and exercises.”

Leo, Ohio

“RunSmart's online videos and articles are well thought out and easy to follow. This has definitely helped make me a better and smarter runner.”

Gordon, New York

“The functional strength and balance exercises have effectively eliminated this nagging problem, even while ramping up mileage for my next marathon.”

Jim, Arkansas

“I couldn't ask for a more comprehensive, yet simple system to do learn and perform workout drills in the comfort of your own home, or while away on travel.”

Tom, New York