Level Up Your Training with RunSmart PRIME
Build strength & endurance with our runner-specific kettlebell program.
Get a 14-day trial for FREE!
Fast & Injury-Free Over 40
Created by Physical Therapist Steve Gonser, RunSmart PRIME focuses on strength building to prevent common injuries and keep you running in your prime!
“PRIME is the first workout program I’ve ever finished!
I’ll be sticking with this program for a long time to come. I also learned that I LOVE kettlebell! Thank you, Steve Gonser!
– JACKIE
Here’s What you Get with RunSmart PRIME:
12 runner-specific kettlebell workouts to build upper body, hip & core strength
Includes training videos on proper form
All workouts are 30 minutes or less, making them easy to fit into your busy schedule
Program is self-paced with zero pressure
Workouts accessible anytime, anywhere and from any device
Power Up Your Runs with RunSmart Prime.
STREngthEN
Builds Upper and Lower Body Strength
FIX IMBALANCES
Targets and Fixes Muscle Imbalances that Cause Injury
PERFECT YOUR FORM
Reinforces Postural Strength for Better Run Form
Optimize Your Runs with RunSmart BaseSix.
Try RunSmart.
GET A 14-DAY TRIAL FOR FREE!
Access strength workouts, training plans and more – without the high cost of a coach, trainer, or gym.