A Proven Plan for Smarter Running
Steve helps runners train and run smarter to avoid injury and chase down massive PR’s.
Better Training NOT
More Training
Between family, work, and life obligations, it can be challenging to fit in training. We found that faster and injury free running doesn’t come from consuming your life with running, but rather by achieving two specific objectives:
1
Stronger Running
It’s frustrating watching all your friends run while you sit on the sidelines. What we discovered as Physical Therapists’ is that preventing injury comes down to better run form and strength.
With as little as 30-minutes per week, our runners have stayed on the road and out of the doc’s office through our targeted exercises and drills.
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2
Smarter Training
It’s unfortunate to tell a patient that they miss their race due to a faulty cookie-cutter training plan. Most online plans position a runner to be over-trained and injured, or under-trained resulting in slower finish times.
There’s a better way to train and it doesn’t involve expensive coaches. It’s the same system that guided Steve Gonser to chop 75-minutes off his marathon and six straight Boston Qualifiers.
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A Better Way to Train
We have helped thousands of runners realize that there’s a better way to train, allowing them to beat injury and show up on race day rested and ready to PR.
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AND STAY MOTIVATED
It can get lonely working through a training plan. Our community of rock stars will encourage and keep you motivated from start to finish.
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GET STARTED NOW
Gain Instant Access to Plans Specifically Designed to Help You Beat Injury and Run Faster.
Two-Week Trial
$1
Dabble for two weeks for $1. Stick around for $15/month.
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Gold Membership
$119 /year
Get a little more coaching from our team to help you get results
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Platinum
$199 /year
Enjoy a full year of membership, plus full team support the entire year!
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Running Has Never Felt
SO GOOD
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Our Tools for Faster & Injury-Free Running
Membership to RunSmart Online includes the programs listed below and much more. Build your next training plan, stream your next strength workout, and improve your run form to become a faster, less-injured runner.