All runners should know more than anything that injuries happen. But how you handle them is the key thing that’s going to differentiate you between a person who is always hurt, versus a person who is always running and loving it. Here’s what to do.
All runners should know more than anything that injuries happen. But how you handle them is the key thing that’s going to differentiate you between a person who is always hurt, versus a person who is always running and loving it. Here’s what to do.