by Sara Lindberg | Mar 13, 2018 | Tips
Lacing up your shoes and heading out for a run is not only healthy for your body, it’s also good for your mind. But what happens when your weekly exercise routine turns into an unhealthy obsession? It’s hard to believe that something like running, which is supposed to...
by Sara Lindberg | Feb 27, 2018 | Tips
Are you experiencing headaches, night sweats, weight gain (specifically in the midsection), and increased anxiety or depression? Rattling off all those symptoms sure makes it sound like you’re going through menopause, doesn’t it Except, one important thing is missing:...
