by Sara Robinson | May 30, 2018 | Training & Racing
Traveling for races allows you to visit new places, meet new people, and have fantastic experiences. However, if you’re new to traveling as a runner, there are a few things you’ll want to consider to help you have as successful of a race as you can. Depending on the...
by Sara Robinson | May 21, 2018 | Training & Racing
As a runner, you spend a lot of time well, running. It’s normal that there will be times you’re looking forward to those runs, and other times you’re not so into it. What happens when you’re looking for a little more motivation? How and where do you find it? While...
by Jenny Buttaccio | May 1, 2018 | Training & Racing
Even the most enthusiast, fitness lovers may have to deal with an onslaught of symptoms before or right after her period begins. That’s because up to 90% of women say they have some form of premenstrual syndrome (PMS), according to the Office on Women’s Health of the...
by Sara Robinson | May 1, 2018 | Training & Racing
Running is great time to bond, creates opportunities for your family to exercise (together), and helps to develop positive health habits. However, as a runner, you may approach running a bit differently than your family does. It might seem like a challenge to get...
by Julie Ryan Evans | Apr 26, 2018 | Products
You want to run with your music, have the ability to call someone should you need help, or consult with a map if you happen to get lost. So, running with your phone makes perfect sense. What isn’t always so simple, however, is how to actually carry your phone with you...
