by Sara Robinson | Apr 4, 2018 | Tips
Why do you run? For health reasons? To get ready for a race? Because someone said you should? Whatever your reasons are, hopefully running is also enjoyable. Let’s face it, if something is optional (which running generally is) and it’s not fun, we’re less likely to do...
by Julie Ryan Evans | Dec 6, 2017 | Tips
It’s almost that time again, when we’re getting ready to flip yet another calendar page and enter a brand new year. It’s a time for reflection and resolutions, and your running game shouldn’t be left out of this yearly process. No matter how disciplined or how...
