Mentally Preparing for a New Race? 3 Tips to Try

Mentally Preparing for a New Race? 3 Tips to Try

You’ve done it. You’ve signed up for a race you haven’t done before. This might be a new distance, a location that’s different such as higher altitude, or you’re changing it up with a Spartan race or a mini-tri. Whatever the new opportunity is, it’s new. And with that...