My PR for a marathon is 2:51… my half… 1:22.
Here’s what I know to be true that can help you run faster in your own upcoming race.
If you want to avoid:
✅ Slowing mile after mile
✅ Missing your goals on race day
✅ Shuffling your way to the finish line
Then go here:
[maxbutton id=”5″ url=”https://runsmartonline.com/kneed-for-speed” text=”Yes, I want better run form!” ]
*** Program closes on August 4th