Karen Mays

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Recently joined and I’m blown away every time I watch a runstart video.

In 2 days I’ve already picked 4 things that I need to adjust, the scary thing is that it seems I’ve done all the right things at some point but not at the same time. It seems the teachers will fix a problem but change something that creates a new one. Go figure.

I also love getting information as to what and why. It helps me a lot to understand those details that I crave. Super excited about this journey.

Start your RunSmart Journey with a 14-day Free Trial.

RunSmart is your one-stop spot to train smarter, run faster, and enjoy running more. Unlock Physical Therapist-designed training with a 14-day free trial today.

Start your RunSmart Journey with a 14-day Free Trial.

RunSmart is your one-stop spot to train smarter, run faster, and enjoy running more. Unlock Physical Therapist-designed training with a 14-day free trial today.

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