Struggling with your run form?
Join Physical Therapist Steve Gonser PT DPT for the Midfoot Project, a 5-week run form bootcamp that will teach you how you can run faster with fewer injuries. * Registration Closes Soon
How to Get More “Pop” In Your Stride
Recommended Programs
RunSmart Mechanix
Midfoot Project
Run Analysis
RunSmart Mechanix
Midfoot Project
Run Analysis
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Get head-toe run form
coaching inside the RunSmart App.
From Mechanix, to the Midfoot Project, to our exercise library of run form drills, RunSmart offers everything you need to align your run form with the proper body mechanics, to help you boost speed and endurance, while reducing injury. Try for free with a 14-day trial.
Get head-toe run form coaching inside the RunSmart App.
From Mechanix, to the Midfoot Project, to our exercise library of run form drills, RunSmart offers everything you need to align your run form with the proper body mechanics, to help you boost speed and endurance, while reducing injury. Try for free with a 14-day trial.