How Runners Can Train Smarter for a Race


Want help training for your next race?

Are you training for an upcoming race?

In this video, Steve discusses timeframes for your training plans to give you a better structure to perform your best on race day (and avoid injury).

Training for a race can be confusing and cookie-cutter spreadsheets rarely get you prepared.

Instead, try the Gonser Method with Steve’s new tool that will:
👉 Give you every run & pace
👉 Plan every speed workout
👉 Provide you with injury fighting strength workouts
👉 Remove all the guesswork

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