by Josh Myers | Oct 5, 2020 | Testimonial, Testimonial Training Plans, Testimonials - App
Bye bye Vegas! I’m leaving you with a PR! Thank you RunSmart!
by Josh Myers | Oct 5, 2020 | Testimonial, Testimonial Training Plans, Testimonials - App, Testimonials Running Form
Thank you Steve Gonser & RunSmart Online. 20 second PR & BQ @ CIM. Injury free & focused on knee drive.
by Josh Myers | Nov 25, 2017 | Strength Training
It should come as no surprise that one of the very best ways to improve your running is to run a lot. But as any professional athlete can tell you, cross-training between disciplines is the key to building a strong, flexible and injury-free body. And believe it or...
by Josh Myers | Nov 21, 2017 | Member Profile
Have you ever felt like you’ve strayed from the path when it comes to your weight and health? A few extra pounds here and there, and the next thing you know, you are having difficulty keeping up with family and friends. This is exactly what happened to Jason. Eighteen...