Josh Myers, Author at RunSmart

MaryBeth King

by Josh Myers | Oct 5, 2020 | Testimonial, Testimonial Training Plans, Testimonials - App

Thank you Steve Gonser for creating the Runsmart program, I still need to fix some form issues but I had a PR thanks to you and no injuries 🙂 1hr 47 from 1 hr 56 at my first half last year!

Tamara Walker

by Josh Myers | Oct 5, 2020 | Testimonial, Testimonial Training Plans, Testimonials - App

So today I did a half marathon. My first in 5 years. Very thankful for this program and to Steve Gonser for providing it.The first half I was even on track for a PB! Next step kneed for speed and my very first marathon!!!

Sara Baker

by Josh Myers | Oct 5, 2020 | Testimonial, Testimonial Training Plans, Testimonials - App, Testimonials - Strength Training

Got my BQ and PR’d by over 4 minutes! 3:23:41 in the Jack and Jill marathon out in North bend, Washington! Thank you Steve Gonser and RSO training for keeping me strong and helping me reach my goals!

Jackie Koenig

by Josh Myers | Oct 5, 2020 | Testimonial, Testimonial Training Plans, Testimonials - App

My marathon pace was 29 seconds per mile faster than my last race. I’ll be 52 in two weeks. RSO even helps us “older” folks!

Brenda Ingstad

by Josh Myers | Oct 5, 2020 | Testimonial, Testimonial Training Plans, Testimonials - App

Just wanted to share my accomplishments with you all! I have been training for the 25k Surf the Murph Trail run. I have NOT trained for trails but it went really well. SERIOUS KUDOS to the strength plans in RunSmart!!!