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MaryBeth King

MaryBeth King

by Josh Myers | Oct 5, 2020 | Testimonial, Testimonial Training Plans, Testimonials - App

Thank you Steve Gonser for creating the Runsmart program, I still need to fix some form issues but I had a PR thanks to you and no injuries 🙂 1hr 47 from 1 hr 56 at my first half last year!
Tamara Walker

Tamara Walker

by Josh Myers | Oct 5, 2020 | Testimonial, Testimonial Training Plans, Testimonials - App

So today I did a half marathon. My first in 5 years. Very thankful for this program and to Steve Gonser for providing it.The first half I was even on track for a PB! Next step kneed for speed and my very first marathon!!!
Sara Baker

Sara Baker

by Josh Myers | Oct 5, 2020 | Testimonial, Testimonial Training Plans, Testimonials - App, Testimonials - Strength Training

Got my BQ and PR’d by over 4 minutes! 3:23:41 in the Jack and Jill marathon out in North bend, Washington! Thank you Steve Gonser and RSO training for keeping me strong and helping me reach my goals!
Jackie Koenig

Jackie Koenig

by Josh Myers | Oct 5, 2020 | Testimonial, Testimonial Training Plans, Testimonials - App

My marathon pace was 29 seconds per mile faster than my last race. I’ll be 52 in two weeks. RSO even helps us “older” folks!
Brenda Ingstad

Brenda Ingstad

by Josh Myers | Oct 5, 2020 | Testimonial, Testimonial Training Plans, Testimonials - App

Just wanted to share my accomplishments with you all!! I have been training for a marathon since June. My training plan called for a 2:50 min run or a 4 hour hike(time on your feet) I decided to sign up for Surf the Murph Trail run, the 25k. I have NOT trained for...
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