The Runners Guide to the 2018 Boston Marathon

The Runners Guide to the 2018 Boston Marathon

With the Boston Marathon just days away, many people are excited to see what this year’s race will bring. This is one of the largest marathons in the U.S. and is closely watched around the world. It is also one of the six major marathons in the world. The race...
Runners – Which diet is the best for you in 2018?

Runners – Which diet is the best for you in 2018?

Each year there are a number of diets that make their way to the top of the list. 2018 is no exception and a few weeks ago US World and News Report gathered several of the top doctors and medical professionals across the nation to rank the best diets of the year....