Andy McNaughty‎

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After Runsmart I took 15 mins off my time 3.37.

With more Runsmart and a Runform Video analysis from Patrick I just took another 20 mins off my time 3.16. It wasn’t a Boston qualifier but quicker than my BQ time. I still have room for improvement but I’m within touching distance of my old man dream. Big shout out and huge thanks to Patrick O’conner and the team.

Start your RunSmart Journey with a 14-day Free Trial.

RunSmart is your one-stop spot to train smarter, run faster, and enjoy running more. Unlock Physical Therapist-designed training with a 14-day free trial today.

Start your RunSmart Journey with a 14-day Free Trial.

RunSmart is your one-stop spot to train smarter, run faster, and enjoy running more. Unlock Physical Therapist-designed training with a 14-day free trial today.