2 Ways to Improve Your Running: Stronger Glutes & Running Form

Have you ever heard that you need “stronger glutes?” 🤔

It’s something I work on with patient every day… and it’s included in the Midfoot Project.

Because great running form is useless if your glutes are weak and your balance is bad.

Like running form, strong glutes can help you run faster (and with fewer injuries).

Marry strong glutes with great run form… boom!

You have some magic brewing.

If you’re interested in improving your run form (and glute strength, check out this link:
👇👇👇

[maxbutton id=”6″ url=”https://midfootproject.com” text=”Check Out the Midfoot Project” ]

Previous

Next

Submit a Comment

Your email address will not be published. Required fields are marked *

LIMITED: Save on 20% on RunSmart Run Analysis! (Ends 11/4/2020)CLICK HERE
+

Try this Free Strength Workout for Runners!