Have you ever heard that you need “stronger glutes?” 🤔
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It’s something I work on with patient every day… and it’s included in the Midfoot Project.
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Because great running form is useless if your glutes are weak and your balance is bad.
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Like running form, strong glutes can help you run faster (and with fewer injuries).
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Marry strong glutes with great run form… boom!
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You have some magic brewing.
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If you’re interested in improving your run form (and glute strength, check out this link:
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