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running midfoot

Applied Movement Principles of Midfoot Running

November 12, 2013 by Steve Gonser PT, DPT Efficiency
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Share113 Tweet +1 Pin1 Share Reddit EmailTotal Shares 114Although the research and rehab community continues to grow our understanding of movement, some principles have stood the test of time. The relationships between muscle strength
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Steve Gonser PT, DPT
Steve Gonser PT, DPT

Steve Gonser graduated with his Doctorate in Physical Therapy from Daemen College, instantly applying his knowledge of human movement and functional anatomy to his passion for running. Steve is a 2x Ironman, including a 10:41 finish in Lake Placid and a Sub-3 hour marathoner.

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