RunSmart Online

  • Home
  • About
    • Reviews
    • How It Works
    • FAQ
  • Services
    • Membership
    • Strength Training
    • Run Analysis
    • Physical Therapy
  • Training Plans
  • Blog
  • Join
  • Shop
  • Log In
Home
|
how to

How to Change Your Run Form – Part 2 – Upper Body

April 14, 2013 by Steve Gonser PT, DPT Efficiency
1
Share100 Tweet +1 Pin2 Share Reddit57 EmailTotal Shares 159Changing your run form should happen globally. Run form is more than your legs, it’s about your whole body. What should you do with your arms
read more
Try us free!
Steve Gonser PT, DPT
Steve Gonser PT, DPT

Steve Gonser graduated with his Doctorate in Physical Therapy from Daemen College, instantly applying his knowledge of human movement and functional anatomy to his passion for running. Steve is a 2x Ironman, including a 10:41 finish in Lake Placid and a Sub-3 hour marathoner.

Stay Connected

Throw Us a Tweet

Follow @RunSmartOnline

We can help your running!

Run Faster with Less Injuries

Help with Injuries
Free Strength Training Workout

Come Chill with Us:

  • Facebook
  • Twitter
  • YouTube
  • Home
  • FAQ
  • Blog
  • Get Started
  • Waiver of Liability
  • Privacy Policy
  • Terms of Use
RunSmart Online © 2018.
X